If you are reading this, it means you have done your research to find the best ways to get a larger penis and now you want to know more information about penis weight hanging and penis stretching with a pe hanger.
Is penis weight hanging with a pe hanger safe? Yes. When done right!
This post will show you how penis hanging increases your penis size from a medical point of view, the best tips to avoid any possible injuries, and the best routine to apply.
Penis weight hanging is one of the most popular and proven penis lengthening exercises. So let’s take a look and find out everything you need to know about penis hanging and ways to stays safe.
What is Penis Hanging?
Penis hanging is a kind of stretching exercises which increases the length of the penis by using weights hung from the shaft (usually just behind the glands) of the penis.
The weights stretch the penis by creating resistance and stretching the shaft ligaments and tissues to gain more length. What is the mechanism of penis weight hanging? The name of this method tells a lot about it; you will hang a weight from your penis obviously. The question now is what is going to happen when you do this?
In order to comprehend everything, lets discuss the anatomy of the penis first.
The penis is composed of the following parts.
1. Head (Glans):
We can classify it into heads of uncircumcised men and heads of circumcised men. The head is covered with a tissue called mucosa in uncircumcised men which is also covered with a foreskin called prepuce. The prepuce is removed surgically in circumcised men and the mucosa turns into dry skin.
2. Corpus Cavernosum:
The corpus cavernosum part is responsible for erections. It is composed of two columns running on the two sides of the penis and formed of tissues that are filled with blood when a man is sexually aroused causing an erection.
3. Corpus Spongiosum:
The Corpus Spongiosum is the column running in the middle of the penis ending at the head. When you have an erection, this part becomes filled with blood to keep the urethra open.
All the previous parts are formed of smooth muscle tissue so the questions that should be asked now are what is smooth muscle tissue and how does it grow?
Smooth muscle tissues are soft, spongy tissues which are so different from the cardiac and skeletal muscle tissues especially in the way they grow.
Skeletal muscles, like the muscles of your arms, grow through a process called hypertrophy which means the size of the tissue grows without any increase in the number of cells forming this tissue.
Smooth muscle tissues do not grow this way. They grow via a process called hyperplasia which increases the number of cells within the tissue so the overall size of it will grow too.
And in order to stimulate the process of hyperplasia, you need to stimulate it physically. This is done through methods like penis weight hanging. How does my penis actually grow?
Penis weight hanging is like exercises to your penis. It is a resistive physical stimulation that enhances hyperplasia of the smooth muscle tissue of the penis. After a while, the tissue will adapt to the changes and become larger.
And that is exactly the main goal.
Penis weight hanging benefits
How do I ensure I safely enlarge my penis as quickly as possible?
You need to test to see what your tolerance time is but we recommend maximum of 15 to 20 minutes per set and then rest and let blood flow return for at least 5 minutes.
The results are guaranteed but they take time so let’s talk about the routine you should follow.
I discuss the best hanging routine here